https://shawfirefitness.bigcartel.com Personal Strength and Conditioning Coach BSc Strength and Conditioning Science 7 years industry experience Worked with NCAA Division 1 teams, top level cricket academy’s and Martial Arts 65948240 The 8 Week Kettlebell Program for Fat Loss and Hypertrophy A full 8 week kettlebell program, which can be used for fat loss or muscle gain. Included in the program is: A full description of the WHY Dietary guidelines An 8 week program (3 days a week) Full warm up videos Videos for every single exercise, with spoken through tutorials Once payment is received, you will be sent the PDF file. Program is non-refundable. 22.00 GBP https://shawfirefitness.bigcartel.com/product/the-8-week-kettlebell-program-for-fat-loss-and-hypertrophy https://assets.bigcartel.com/product_images/269150369/The+8+week+Kettlebell+and+Resistance+Band+Program.jpg 65948240 new in stock